定期培训
EFAO的小团体训练课程侧重于个人技能、强化和调节。 每节课持续时间为90-120分钟。每个月至少有4-8-12-16节训练课,这取决于年龄类别。使用的语言: 英语、西班牙语和日语。
Under 5 - Pimpollos
Based on the Coerver coaching methodology, our young "pimpollos" (buds in Spanish) build their football foundation by focusing on:
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Skills (Basic Ball Mastery)
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Speed (Mental reaction)
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Shooting (Kicking technique)
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Small-sided games (2v2/3v3)
Main objectives:
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Build self-confidence
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Develop a love for the game
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Build football foundation skills
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Build social skills of communication
Under 8 - Benjamin
Our "Benjamines", the age category for 8-9 years old as known in Spain, continue building their football foundation by focusing on:
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Skills (Basic Ball Mastery II)
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Speed (Mental reaction II)
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Shooting (Kicking technique II)
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Small-sided games (1v1/3v3)
Main objectives:
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Embrace cooperation skills
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Improve listening skills
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Improve concentration
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Improve speedy reactions
Under 10 - Alevin
Our "Alevines", 10-11 years old category, start focusing on technique and coordination:
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Skills (Progressive Ball Mastery)
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Speed (Decision-making)
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Shooting (Accuracy)
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Small-sided games (2v1/3v1)
Main objectives:
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Improve core social skills of communication and cooperation.
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Understand values such as respect, responsibility, and teamwork.
Under 12 - Infantil
Our "Infantiles", 12-13 years old category, continue improving their technique, coordination, and teamwork:
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Skills (Advanced Ball Mastery I)
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Speed (Reaction & decision I)
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Shooting (Accuracy & power I)
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Small-sided games (Rondos)
Main objectives:
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Demonstrate ball mastery, communication, and cooperation.
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Practice values such as respect, responsibility, and teamwork.
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Under 15 - Cadete
Our "cadetes", 14-15 years old category, start mastering their technique, coordination, and teamwork:
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Skills (Advanced Ball Mastery)
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Speed (Reaction & decision II)
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Shooting (Accuracy & power II)
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Small-sided games (Rondos)
Main objectives:
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Understand offensive and defensive tactical movements.
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Become role models in and out the pitch.